There is no denying the fact that, smart watches comes with lots of benefits.
SmartWatch is one of the most popular and useful type of wearable devices, with hundreds of affordable models available in the marketplace.
This days, there are so much more benefits of a smart watch than just tell the time.
Depending on what they are built for, smart watches can range from those that look like regular watches but with one or two smart features, through to those that can be use for answering calls, track of heart rate, etc
Smart watches are designed to, either work on their own or when paired with a smart phone.
Smartwatch can perform whole lots of functions as long as its has feature that can enable it connect to the internet.
It can run mobile apps, make calls, message via text or video, check caller ID, accessing stock and weather updates, providing fitness monitoring capabilities, offering GPS coordinates and location directions, and more.
Smartwatches have seen an increase in popularity over the years, and this number is growing year in year out.
Even though some are still skeptical about it, its pros and cons worth looking at for better grab of what to expect
Besides, there are reasons why Smartwatch are being loved by many.
10 Benefits Of A Smart Watch
1. Enhances Everyday Tasks
Smartwatch does more than just telling time, it simply enhances every task.
Users can easily do quick math, set timers and alarms, monitor parking meters, review traffic patterns, make payments, receive travel notifications, check the weather, order lunch, and lots more.
While these functions may seem basic, it’s often the simple innovations that can save us time and make our daily tasks easier.
2. Make Phone Calls & Receive Notifications
Smart watches also allow its users to make and receive calls, send sms as well as receive notifications just as found in smartphone.
This can be standalone or when paired with smartphone via Bluetooth or WiFi
3. Play Music or Watch Video
One of the benefits of a Smart Watch is is its entertainment feature.
You can use it to listen to music or watch video on the go.
Users can as well use their smartwatch as a remote or pair the smartwatch with Bluetooth headset and listen to music from the smartwatch through a headphone.
This is a very convenient feature when doing sports and not wanting to bring a smartphone.
4. Browse and check mails
One key area worthy of note in this list is the Smartwatch internet accessibility functionality.
Smart watches allow users to surf the net as well as check mails on the go without the need to grab your phone.
You can as well use it to access social media accounts, respond to urgent notifications, chat, etc
5. Health & Fitness Tracking
Smart Watches make Fitness easier to track
Many smartwatches have fitness tracking as a core feature.
This can help you keep up with your fitness goals.
So if you are ever thinking of taking a fitness tracker or a pedometer, you can replace it with a good smart watch
Aside from the basic feature of tracking your steps, you can input your daily food consumption and calculate your calorie intake.
Smartwatches are equipped with sensors and record personal data.
It can also ,measure a person’s physical health such as heart beat and blood pressure
Infact, you can use smartwatch to track distance, calories, heart rate, pulse rate, sleep and some even go beyond this to calculate other important metrics you might need.
Do you know, among Smartwatch owners, 41% say the reason for using the watch is to count calories or reach weight loss goals which imply how useful it is when it comes to health & fitness tracking.
6. Use To Manage Stress Levels
With the state of the world and the never-ending work to be accomplished, individuals are reaching stress and anxiety levels that are harmful to the body.
The innovators of the smartwatch saw a need and provided accordingly.
Now, a smartwatch can track your hormones that control your stress levels like your blood pressure and heart rate.
Some of the good ones use features that reminds one to relax.
Inshort, some knows when you’re having a bad day and can remind you to take a short breather to prevent you from short circuiting in front of your friends and colleagues.
With everyone becoming more conscious about their well being, stress tracking has become one of the most demanded features in wearable tech–smartwatches included.
7. Easy Navigation And Location Accessibility
Getting lost is an unsettling feeling.
Most Smart watches comes with inbuilt GPS signals which allows you to find location faster.
Many States & Countries ban the use of hand held devices while driving for safety purpose.
Smartwatch are the best solution to this since they are attached to your wrist.
You won’t need to pull over to adjust the navigation settings on your watch.
You can change the GPS to the location you want before you drive.
The Apple Watch, for example, is able to deliver different vibrations to your wrist to tell you if you should turn right or left when following directions.
8. Internet Accessibility While Doing Activities
When you are running, cycling, swimming or doing any other form of exercise, you might want to peep into your messages, missed calls or notifications.
Sometimes it is not possible for you to keep a phone with you in those activities, and it’s just awkward and annoying when you do anyway.
Here is where a smartwatch becomes really useful.
Even when under water, some of this watch like The Apple Watch Series 4 has got a waterproof rating of 50 meters underwater.
This imply you can Just take a quick rest while swimming to check up on your messages without having to leave the pool.
9. Complement Fashion wears
Smartwatches are beautiful, convenient and useful, and let’s admit it – they’re fun to wear
It is stylish, complementing every part of your wardrobe, while allowing you to stay connected.
Many of the manufactures add some nice finishing touches to the design, making them more attractive than before.
If you think fashion, then you can’t go wrong with smart wrist watch
10. Increase Productivity
Another benefits of a smart watch is increase productivity
Promoting Smartwatch can assist employees with staying on schedule, both professionally and personally, which enhances productivity as well as work/life balance.
An employee with a smartwatch can receive email notifications, calendar alerts, calls, texts, news alerts, and other programmed notifications.
Receiving and previewing these messages on a smartwatch allows the employee to determine if the notification is something that needs to be addressed immediately, as soon as possible, or eventually, and gives the employee quick control over their daily notifications and responsibilities.
Disadvantages of Smart Watch
1. Very Small Screen
Most smartwatch display resolution are small, not big enough for better view angle.
Typing and reading tiny words on screen is not good for every body
Also watching movies and navigation through may pose some difficulty for the eyes therefore not making it not suitable for a person with eye problem.
2. Security and Privacy
Smartwatches use WiFi or Bluetooth to communicate with smartphones, while WiFi and Bluetooth provide a signal to any computer within the range to receive it.
Such open signals can present a security risk because of intercepted data, security breach or unauthorized use.
For these reasons, encrypting wireless signals is needed.
Encryption involves disguising the data being transmitted so an intruder is unable to read the data and to understand their contents
Some companies have tried to improve security on mobile devices and Smart Watches by equipping them with biometric recognition such as fingerprint readers and iris scanners.
3. Limited lifespans
Technology evolves rapidly and electronic devices have limited lifespans.
This means that wearers will find themselves needing a new smartwatch at about the same rate as they need a new smartphone;
Depending on their needs and the devices they choose, that might be annually or every few years.
This is no problem for people who enjoy technology – in fact it can be a lot of fun to shop for a new phone with exciting, updated features that make life more convenient.
4. Limited Battery Life
This is one of the challenging area of smart watch
Most of the Smartwatches when fully charged hardly last for a day.
Since Watches are something you wear everyday to receive and make calls, browse etc, even the latest tend to suffer fast battery discharge.
This can be annoying especially when its being use for meeting notifications or sleep tracking.
However, technological innovations has made it possible to get smartwatches that last for days
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Smartwatch Benefits Verdict
Our technology has improved from what we had in the past of wearing traditional wrist watch to tell time into a piece of technology we can wear on our wrist that can do many more things.
We can now use many functions of our smartphones without needing to get them out of our pockets or purses, including tracking and communicating our health with other people.
Has we have seen from the list of 10 benefits of a Smart Watch above, Indeed, smartwatches have demonstrated to be feasible and helpful in promoting wellness, stress management and enhance everyday tasks
Although privacy and security as well as limited battery life remain important challenges to be resolved, benefits and efficiency from the device still outweigh the concerns, as long as we use this smart technology wisely.
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